These 45 minute men only classes in central Cobham are designed to fit in around a busy schedule. Each week the focus will be on one of the core principals of Pilates or themed around core strength and stability, hip and spinal mobility, functional strength or balance and flexibility.

• 45-minute session

• Limit of 10 participants at each class.

• £12.50 single session 

• £50 four-week men's class pass  

• Free parking and café available

• Beginners welcome - Every new client needs to complete a Par Q and attend a first class before being accepted as a future client.

• All bookings can be cancelled up to 24 hours before. Unable to attend at short notice we will try and find you a space in another class within a few days.

• If you would like to register for the classes starting on 12 January – please e mail Liz on pilatestrainingsolutions@outlook.com for more info.

• Bookings are made on a first come/ first served basis.