Choose your pricing plan
20 Class Pass
235£20 x Group Pilates ClassesValid for 2 years- Save £25
4 Class Plass
52£4x Group Pilates ClassesValid for 12 months8 Class Pass
104£8x Group Pilates ClassesValid for 12 monthsTaster Class
10£1 x Taster ClassValid for 3 months
5 Week Beginner Pilates Programme (£65)
Starting January
Held at Oxshott Community Hub - Tuesday's 12.15-1.15pm
You will be introduced to the key principals of Pilates, focusing on building up core strength, flexibility, balance, and overall body awareness. Each week there will be a different focus and we will progressively increase the intensity and complexity of the exercises.
Please dress in loose or stretchy clothing and please bring a mat and drink to class.
All other equipment will be provided although we encourage you to buy a medium flexibility band and a soft pilates ball from Amazon or through Liz. These can also be borrowed for the first 6 weeks.
Week 1 (21st Jan) - Building Core Strength
Week 2 (28th Jan) - Flexibility and Balance
Week 3 (4th Feb) - Resistance bands
Week 4 (11th Feb) - Pilates ball
Week 5 (18th Feb)- Precision and flow